Help! i sent matic to my eth address?

I have sent matic coins to my eth address! its still on the block chain… I am new to this… its worked fine the first time I used it… but somehow I sent matic to the same address it was coming from not sure what i did. how do I get it back?

I have not lots the matic it’s still in my account… I did lose some fees but that. Was expected… But my matic balance today is not down… So no panic now… Thanks for the reply… sorry to waste your time… :+1::+1::+1::relaxed::relaxed: